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Living in a negative world can sometimes take its toll, but you do not have to be at the mercy of a negative environment. There are practical ways you can be in a positive state of mind. Like the gravity which pulls you down, it is easy to be pulled down into a sour mood by worries and difficult situations. Thankfully, being positive does not depend on your circumstances; rather, it is almost entirely contingent on your attitude. The knee-jerk response of the human mind is to rehearse what went wrong and what should or should not have been done or said. Rehearsing these negative thoughts quickly sours your outlook and dampens your mood. This lesson presents numerous meaningful, confidence-boosting statements designed to improve your attitude and help you maintain a positive disposition.