Clarifying Your Values
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This exercise will help you discover character traits and values that are personally important and relevant to you. Co-occurring addictions and mental health problems can be overwhelming and treatment may be a great opportunity to slow down and think through your life. What is important to you? What do you value? What gifts, talents, and abilities do you have? Living with integrity means behaving in a manner that is consistent with one’s core values. Using Miller and Rollnick’s alphabetized list of 84 values, you will gain a deeper understanding of the character qualities and principles that are significant and meaningful to you.